I've been on a fitness journey for the past year, and while I've made some great progress, I seem to have hit a plateau recently. My workouts have become stagnant, and I'm not seeing the results I used to. I'm hoping some of you experienced folks can lend me your expertise and help me break through this plateau.
I've been following a consistent workout routine, but I think it's time to switch things up. Do you have any recommendations for challenging workouts or different exercise routines that could help me overcome this plateau? I'm open to trying new things and pushing my limits.